2.3.0 インストールしても安全
ATG is a revolutionary personal training program that provides expert coaching to help you achieve your desired results, whether that's overcoming chronic pain or reaching new levels of performance.
Follow the tried and tested program developed by Ben Patrick, also known as Knees Over Toes Guy, who personally experienced knee problems from a young age. Through his own journey, he discovered the secrets to effective exercise and transformed himself from a weak and injury-prone athlete to an incredibly resilient and high-performing individual, even significantly improving his vertical jump.
When you sign up for this app, you gain access to an impressive array of features:
- Experience a complimentary workout session and receive valuable feedback from a qualified coach.
- Receive a weekly program specifically tailored to address your weakest areas.
- Access exercises that come with "regressions" and "progressions," allowing individuals of all fitness levels, from octogenarians to professional athletes, to make progress.
- Enjoy 24/7 access to messaging with a coach, with guaranteed responses within 24 hours.
- Track and monitor your strength and mobility gains over time.
- Benefit from a comprehensive library of articles that delve into the scientific principles behind ATG exercises.
- Watch detailed exercise videos that provide clear instructions on how to correctly perform each movement.
ATG offers a convenient month-to-month membership subscription. You have the flexibility to cancel online at any time, without being bound by long-term contracts or incurring cancellation fees.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
概要
ATG Online Coaching は、 Athletic Truth Groupによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
ATG Online Coaching の最新バージョン 2.3.0 2024/07/04 にリリースです。 それは最初 2023/12/22 のデータベースに追加されました。
ATG Online Coaching が次のオペレーティング システムで実行されます: Android/iOS。
ユーザー ATG Online Coaching の 5 5 つの星からの評価を与えた。
関連製品
5-Days Weekly Gym Workout Plan
This review examines the Bodybuilding Workout Plan app, a comprehensive tool designed to facilitate muscle building and enhance physical strength through structured workouts.5x5 Workout Logger
Enhance your strength, build muscle, and reduce fat through a structured 5x5 weightlifting program. This regimen is designed for three training sessions per week, incorporating major compound lifts such as squats, bench …6 Pack Promise - Ultimate Abs
The #1 Ab Workout App is back! As featured by Apple in 'Best new apps' Experience elite ab workouts with the new 6 Pack Promise.Anatomy by M&M
Muscle and Motion's Anatomy app presents a sophisticated approach to understanding human movement through advanced 3D anatomical insights.Anatomy by Muscle & Motion
ANATOMY app by Muscle & Motion The ANATOMY app by Muscle & Motion offers a comprehensive and engaging learning experience for studying anatomy. It provides clear and captivating 3D videos that facilitate understanding.Bodyweight Warrior
PROGRAMS Wide range of programs and over 100 workouts available to help you enhance bodyweight strength, skills, and flexibility.Boxing Showtimes
Introducing Boxing Showtimes, the ultimate app for passionate boxing fans around the world. Stay connected with the exhilarating world of professional boxing and never miss a moment of the action.Butlin's Minehead
We are delighted to introduce the newly developed Butlin's app, designed to enhance your vacation experience. Discover Butlin’s: Explore the exciting opportunities for a holiday with us and conveniently book your break while on the …Calisthenics Family
Embark on your Calisthenics Journey with the premier Calisthenics app available! Calisthenics is renowned for its ability to sculpt a muscular, strong, and athletic physique while honing impressive skills.DanFit
The fitness app is specifically tailored for use during the typical 9 to 5 workday. It offers an alarm feature that allows users to set reminders throughout the day, encouraging them to engage in short bodyweight workouts.Dumbbell Workout in 30 days
Experience a transformative workout regimen with the 30-Day Dumbbell Workouts Program. Designed by a professional trainer, this muscle-building workout app allows you to build strength and achieve your desired physique from the comfort of …EPAM Connect
Looking to streamline your daily routine at EPAM? The EPAM Connect app offers a convenient solution to handle your routine tasks efficiently and save valuable time.Fit! - the fitness app
Welcome to the Fit! App. We are proud to offer a wide range of fitness and sport-specific training programs led by professional athletes and trainers.Fitness Court
The Fitness Court app is a comprehensive fitness resource that provides users with access to a wide range of workout facilities.Football coaching academy
The "Football Academy" course presents an intriguing opportunity for individuals aspiring to elevate their skills in the realm of football.Freediving Apnea Trainer
To enhance your freediving experience and improve your apnea stamina, the Freediving Apnea Timer is a reliable choice for both beginners and advanced freedivers, underwater hunters, and even yoga practitioners.Get Swole
Are you tired of being the smaller one in the partnership? This application has been tailored specifically to address this issue. It features meticulously designed workout programs that are proven to help in muscle growth.Gym Exercises & Workouts
Looking to improve your fitness and get in shape? Gym Exercises & Workouts is the perfect app for you! With this app, you can create and customize your very own workouts, add super sets, or choose from over 130 predefined workouts to …Home workouts with dumbbells
Dumbbells are an essential fitness tool for both gym and home workouts. They provide the necessary resistance to effectively target various muscles.IRONMAN Tracker
IRONMAN Tracker: A Comprehensive Review IRONMAN Tracker, developed by Dilltree Inc, is a cutting-edge software application designed to provide comprehensive tracking and analysis for athletes participating in IRONMAN events.JuggernautAI
Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.KegelUp: Men's Health App
The men's health app offers a structured approach to enhancing core strength through Kegel exercises specifically tailored for men.KegelUp: Men's Health Trainer
Welcome to the men's health app, created to provide you with Kegel exercises aimed at strengthening your pelvic floor muscles. Delve into routines that not only enhance your intimate health but also contribute to your overall well-being.Kettlebell Home Workout
Build muscle and increase strength with the Kettlebell Workout app. Experience a comprehensive training program, thoughtfully designed to help you achieve your fitness goals.Kickboxing - Fitness Workout
Kickboxing is an excellent workout that effectively strengthens and tones multiple muscle groups, including the legs, arms, glutes, back, and core.Martial Arts - Advanced Techni
Martial artists dedicate themselves to rigorous training with the primary goal of self-defense. Whether practicing jeet kune do, judo, karate, aikido, kung fu, or any other discipline, the ultimate objective remains constant - to be …Nike Training Club: Fitness
Experience a comprehensive approach to wellness with Nike Training Club. With a focus on movement, mindfulness, nutrition, rest, and connection, NTC provides the support of trusted trainers, coaches, instructors, and experts to …Ninja Athleticism Training
Fitivity offers a workout program designed to enhance Ninja athleticism, focusing on key attributes such as superior jumping ability, quickness, strength, precision, and martial arts skills.Nui Sport
The Nui app presents a compelling tool for athletes seeking to enhance their mental agility and overall performance. By integrating advanced AI technology with expert insights, the app offers a comprehensive approach to athletic training …OLP Media
OLP Media offers a comprehensive platform tailored to enhance your athletic prowess in a variety of sports. The platform provides invaluable resources to elevate your preparation knowledge, diversify your exercise repertoire, nurture an …PhysiApp®
To begin using this app, simply request your healthcare practitioner to develop and assign your personalized home exercise program for you in Physitrack.Pitchero Club
Join over 10,000 sports clubs worldwide who benefit from using Pitchero. Discover your sports club on the Pitchero Club App and stay updated with the latest results, league tables, and team communications.PJF Performance
Introducing the PJF Performance Workout Logging App, your ultimate companion for tracking and enhancing your workout experience.ROM Coach (Mobility Workouts)
ROM Coach is a valuable resource for effectively reducing pain and returning to your favorite activities. Whether you're dealing with low back pain, rotator cuff tendonitis, tennis elbow, patellar tracking disorder, hip arthritis, poor …Shapez - Body Progress Tracker
Shapez - Body Progress Tracker is a comprehensive app designed to help you reach your health and weight goals through regular progress tracking. Whether you're looking to lose weight or build muscle, this app has the features you need.SkillRow
Technogym’s SKILLROW™ App offers a comprehensive and immersive indoor rowing experience, suitable for both home and gym settings.Spartan Punching
SpartanApps was founded in 2013, initially focusing on combat workout content. Over the years, the platform has amassed over 50 million installations and boasts a user base exceeding 2 million globally.State: Breathing
State offers a comprehensive solution to help you achieve more and reduce stress. With its intuitive breathing exercises, you can shift your state in record time.Street Workout App
Street Workout & Calisthenics App is a comprehensive offline solution for your fitness needs. With over 60 routines classified by difficulty, this app is perfect for anyone looking to improve their street workout and calisthenics skills.TB12
Review: The TB12 app offers a comprehensive approach to health and wellness, catering to both professional athletes and those seeking an active lifestyle.Train-em: Gyms & Fitness Plans
Personal trainers have always faced challenges connecting with potential clients. The frequency of client registrations is crucial for a successful career as a personal trainer.Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …Vape Tool Pro
The Vape Tool Pro serves as a comprehensive resource tailored for vapers, aiming to enhance both efficiency and cost-effectiveness in the construction of coils and preparation of e-liquids.Virtuagym: Fitness & Workouts
Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.Virtual Mobility Coach
Virtual Mobility Coach is a clinically proven method that aims to improve mobility, flexibility, and range of motion. It is widely trusted and used by over 100K recreational and professional athletes, coaches, and personal trainers.Walk Middle Earth
Record your daily steps to monitor your journey through Middle Earth. Choose to walk to either The Lonely Mountain (950 miles) or Mount Doom (1350 miles).Warhammer 40,000: The App
Welcome to the official Warhammer 40,000 app! This app serves as a comprehensive digital companion for fans of the tabletop game, providing all the necessary tools for army building, engaging in battles, and referencing unit stats.Warhammer Age of Sigmar
Warhammer Age of Sigmar offers a streamlined tabletop gaming experience, prioritizing simplicity and enjoyment. Instead of wasting time flipping through books, players can focus on the excitement of rolling dice and immersing themselves in …Warhammer TV
Warhammer TV is an essential resource for hobbyists at all skill levels. It offers a wide range of engaging features, such as thrilling animations, expert painting tutorials to enhance the appearance of your armies, and much more.XBPlay - Remote Play | TV
The XBPlay app for Android TV offers a streamlined method for streaming content directly from your Xbox One or Series X/S console.最新のレビュー
![]() |
SSD Tweaker
SSD TweakerでSSDのパフォーマンスを最適化 |
![]() |
Algodoo
アルゴドゥーで物理学の魔法を体験してください! |
![]() |
ArcGIS for Desktop
デスクトップユーザー向けの強力なGISソフトウェア。 |
![]() |
Portfolio Performance
ポートフォリオパフォーマンスによる投資の最適化 |
![]() |
KeyShot
KeyShotでレンダリングの力を解き放ちましょう! |
![]() |
DAEMON Tools Pro
ディスクイメージのマウントと管理は簡単に DAEMON Tools プロ版で行えます! |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |